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🇬🇧 After crossing the equator heading north last night, Sam Goodchild is back in the northern hemisphere, bringing him closer and closer to Les Sables d’Olonne! But before that, the skipper of VULNERABLE will have to find a way to navigate around a depression that lies in his path. 🇫🇷 Après avoir passé l'équateur dans le sens retour la nuit dernière, Sam Goodchil est de retour dans l'hémisphère nord du globe, le rapprochant de plus en plus des Sables d'Olonne ! Mais avant ça, le skipper de VULNERABLE va devoir trouver un moyen pour contourner une dépression qui va croiser sa route. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard

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The 3S is designed to redefine bump & jump performance and carry on its decades long legacy in this exciting field of windsurfing. Situated in a dedicated bump & jump program, the 3S is perfectly suited for strong winds and choppy conditions. The 3S board offers even better support for slightly more powerful sails, making it an ideal choice for high-wind blasting and jumping in flat water and chop. Discover this legendary bump & jump classic infused with cutting-edge: 🌐 https://tabou-boards.com/boards/3s-classic/ #tabouwindsurfing #tabouboards #notjustbetterdifferent #windsurfing #bumpandjump #freewave

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