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Thanks to local skier Robyn Smalley, who gave us some time on a day off from the clinic to chat with us about her custom skis. Robyn comes from a ski family, and truly loves the sport. In her years as a student Robyn sacrificed many a powder day teaching kids on the bunny hill or at home studying anatomy and physiology. Being an instructor shows such a deep love of the sport, because while they do ski a lot, instructors also log many hours wiping snotty noses in front of the hot chocolate machine. Next time you hand your child over to an instructor on a pow day, make sure you show your appreciation! Robyn has been a registered Kinesiologist for nearly a decade, so now she can ski for herself! Appropriately, skiing combines movement, reflexes, balance and breathing fresh air in nature. It’s just the best! It is so good for our overall physical and mental health – and so many people are looking for safe ways to live a healthy active lifestyle right now. Of course sports like skiing can also lead to aches and pains, and even injuries. When they aren't skiing, Kinesiologists like Robyn assist folks in staying strong to maintain their physical movement potential, and in recovering from injuries (ski related or not!) If the New Year has you thinking about optimizing your physical health or maintaining your ski muscles, consider talking to a Kinesiologist. If you are local, you can even talk to Robyn at Active Living Physiotherapy in Campbell River - link to website below. We know that not everyone has access to skiing right now, and we feel for people whose local resorts are included in lockdowns. We hope that you are finding other ways to safely recreate outdoors when possible. Thanks again to Ivan from Visual Inclination for creating these awesome videos. Visual Inclination on YouTube: https://www.youtube.com/user/visualinclination Visual Inclination on Instagram : https://www.instagram.com/visinc/ Active Living Physiotherapy on Instagram : https://www.instagram.com/active_living_physio/ Active Living Physiotherapy Website : https://www.activelivingphysio.com/ Kindred on Instagram : https://www.instagram.com/kindredsnow/

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Discover "FIDELIS," a beautifully maintained 1994 Caliber 35 now available with transferrable moorage. At 35’9” LOA, with an 11’4” beam and a 4’6” draft, she offers a stable and comfortable ride. Displacement is 13,100 lbs with 6,100 lbs of ballast. Power comes from a 27HP Yanmar 3GM30F diesel, driving a 3-blade feathering prop. Tankage includes 26 gal diesel, 70 gal freshwater, and a molded holding tank. The masthead sloop rig features an aluminum keel-stepped mast and boom, Profurl furling system, and Precision sails (2018). Lewmar 44 and 16 winches handle sail control. Standing rigging appears in good condition at deck level, with chromed bronze turnbuckles and stainless chainplates. The interior sleeps six with a forward V-berth, two salon settees, and an aft pilot berth. The teak joinery is warm and well-maintained. The galley includes a gimballed 2-burner LPG stove/oven, 12V fridge, and 6 gal hot water heater. The head is manual, with a handheld shower, and heat comes from a diesel Ardic forced-air heater. Electrical systems include 4 x 6V house batteries, a 12V start battery, Xantrex inverter/charger, and 150W of solar. Shore power is 30A, with a custom Blue Sea panel and GFCI outlets. Navigation gear includes a Garmin chartplotter, Autohelm autopilot, Raymarine wind/depth, and both fixed and handheld VHF radios. Safety gear includes fire extinguishers, flares, manual bilge pump, and a 2019 full cockpit enclosure. Ground tackle includes a 33 lb Bruce anchor with 65' chain and 200' nylon rode, powered by a 12V Lewmar windlass. Assumable moorage at Pacific Playgrounds marina, a freshwater marina, between Campbell River and Comox Valley - the perfect launching place to explore Vancouver Island's many marine attractions. Don't miss the chance to secure this exceptional sailboat and moorage — a rare opportunity on the coast!

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Wir waren letztes Jahr 2 Monate mit unserem Segelboot in NYC und da wir mit kleinem Budget reisen, haben wir versucht, Möglichkeiten zu finden, dieser (sehr teuren) Stadt ohne große Ausgaben näher zu kommen. Was wir herausgefunden haben, wollen wir hier mit Euch teilen in dieser 4-teiligen Mini-Serie :) Liebe Grüße Matthi & Luisa #shorts #nyc #Newyorkcity #newyork #usa #eastcost #sailing #segeln #weltumsegelung #segelboot #reisen #travelcouple