Bald kommt unser neues Format raus! Wassersport live und interaktiv erleben! Abonniert unseren Kanal, um nichts zu verpassen. Seid gespannt! Mehr Wassersport von uns: Facebook: https://facebook.com/aquatv/ Instagram: https://instagram.com/aqua.tv/ https://www.aqua-tv.de/

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Thoughts 💭 1) after some of the dives I’ve seen so far, I think some of those soccer players could use this workout 😏 2) in before ‘uhhh maybe you should put on some proper clothes to workout’ (sorry but my butt is 4 shades lighter than my legs!!! 🫤🫤🫤). All you really need for this workout is a step! You can find something like that so easily around your home, and it levels up the workout a LOT! Perform the first 3 exercises as a circuit for 45 on / 15 off for 3 rounds. Perform the second 2 exercises 45 on / 15 off for 3 rounds. Make sure to perform both exercises on the SAME SIDE before switching legs. For extra fire Takes you up to 30 minutes with a very sore booty the next day 🔥 Happy Sunday friends! Enjoy the rest of your day! . . #workoutvideo #homeworkout #bodyweightworkout #legday #bootyworkout #glutesworkout #lowerbodyworkout

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Would you choose this elegant cruiser for solo voyaging or full‑crew ocean passage? Spirit Yachts Spirit 50 CR © Spirit Yachts Ltd. Length: 50 ft (15.24 m) Beam: 13 ft (4.0 m) Draft: 8 ft (2.44 m) Displacement: approx. 16 tons (14,515 kg) Top Speed (under sail): 9+ knots Price: approx. US\$ 2.4 Million The Spirit 50 CR (Center Cockpit) merges timeless teak-and-mahogany craftsmanship with full composite engineering for serious offshore cruising. Designed with seaworthiness in mind, its centre‑cockpit layout enhances safety and visibility while providing a spacious owner’s suite aft and flexible guest cabins below deck. With robust sail handling systems and a fine-honed hull, she delivers confident bluewater performance. The interior reflects bespoke elegance: handcrafted joinery, practical lash points, and customizable layout options for extended voyages. The elevated cockpit and protected helm make this yacht ideal for sailors who want effortless comfort at sea without compromising style or seaworthiness. #SpiritYachts #BluewaterCruiser #ClassicDesign #HarbourMasters

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Two weeks in Greece, but the journey south faces an unexpected twist! Witness the northernmost Aegean marina and the first day of PADI scuba certification. A work trip threatens to interrupt paradise, and then it gets worse... #GreeceTravel #ScubaDiving #PADI #AegeanSea #TravelVlog

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