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Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026
MEANDHER is a rare and nicely maintained one-owner Harrier 29 built on the legendary Hunt deep-V hull for excellent ride and handling. Her layout is that of a very comfortable dayboat- ample seating, cockpit wet bar, transom door, head with shower- yet she features a comfortable berth below for a night or two onboard. A smooth and quiet 2017 Volvo D6 diesel provides ample power, bow thruster aids in maneuverability, and Garmin electronics make navigation easy. Listing Link: https://www.yachtworld.com/yacht/2009-hunt-yachts-harrier-29-9877257/