From sandboarding down dunes to paragliding over the island… kitesurfing, sunset hikes, cocktails on the beach... and even a surfing dog 🐶🏄‍♀️ WE DID IT ALL! What started with a souvenir mug turned into a wild checklist we couldn’t ignore and this episode was the result. It’s probably the most fun we’ve ever had filming and we really hope you feel that when you watch it. #sailing #adventure #starbucks

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Escultura de las Cuatro Estaciones playa Las Canteras #shorts

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la plus belle journée de l'été ....

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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Manatee and Nurse Shark in Berry Islands Bahamas SV SEA SOUL We liveaboard our Beneteau Oceanis 411 since 2016 between Florida and Bahamas. Vivemos a bordo do nosso veleiro Beneteau Oceanis 411 desde 2016 entre a Florida e Bahamas. Facebook: https://www.facebook.com/svseasoul/ Instagram: https://www.instagram.com/svseasoul/ #liveoutside #sailinglife #nature Music: (www.bensound.com) Checkout our gear at Amazon.com: - GoPro: http://amzn.to/2wJvjU4 - Nikon D3200: http://amzn.to/2xy2dLE - Steadycam Neewer: http://amzn.to/2xkQwpx - ND filter: http://amzn.to/2xqip0S

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