Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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Nimbus 380 Carisma https://www.scanboat.com/en/17441737

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We are happy to announce that Perfect Yachts now welcomes our clients in our new base at the Olympic Marina in Lavrio. It is spacious, luxury and offers all the amenities to satisfy our clients' needs. Both Perfect Yachts bases at Lavrion port and Olympic Marina are fully equipped and provide a reception area for our clients, secure luggage storage facilities, parking, wc and showers. There are sunshades and seats, where our clients can wait without crowding and of course hand sanitiser apparatuses. https://perfectyachts.gr https://www.facebook.com/perfectyachtsgreece https://www.instagram.com/perfect_yachts

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