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Shorts Lumikha


🌴✨ Sali a bordo e sogna con noi! ⛵️💙 🌊 Benvenuto in Polinesia, il paradiso che tutti desideriamo! Scopri le lagune cristalline di Bora Bora, i profumi esotici di Tahaa e la magia delle isole più belle del Pacifico! 🐠🌺 🎥 Guarda il nostro video ufficiale su YouTube: 👉 https://albatross.it/destinazioni/oceano-pacifico/polinesia Immergiti nell’atmosfera unica delle crociere in catamarano: 🌅 Naviga tra spiagge bianchissime, barriere coralline e tramonti mozzafiato. 🌌 Lasciati conquistare dal fascino senza tempo della Polinesia! #YouTube #Polinesia #Catamarano #EsploraIlMondo #ViaggiDaSogno #VacanzeEsclusive

This challenge is unlike any other that I run, because its mostly all done outdoors with minimal equipment. So let’s take a look at what’s in store! 🏃🏻♀️ Day 1) Sprints & Plyos: you’re going to be training the way a high level athlete would with sessions to build up your endurance, speed and conditioning. 🍑 Day 2) Stairs & Booty: build up the strength and power in your legs with unique stairs workouts that will firm up your glutes and thighs. 💪🏼 Day 3) Full Body Strength: maintain muscle and keep your curves with a full body weights session each week. It also helps to balance out the high intensity sessions with a lower intensity workout 💥 Day 4) Full Body HIIT: minimal equipment needed but get ready to torch calories and burn excess fat with these shorter, intense workouts ☀️ Day 5) Abs & Light Cardio: this year you’re getting BONUS Ab burnouts! Pair it with light cardio (walking, hiking, biking) to start building those 6 pack abs 🤩 These workouts are NOT EASY. But the results you get will be 100% worth it. And you will feel more empowered than ever before 💥 6 weeks of killer workouts to build your tightest, tanned, and most shredded body. Link in bio to get started 🏃🏻♀️ #shred #hiit #cardio #workoutchallenge #abs #athletictraining #outdoorworkout

Watch as this adorable and bizarre mushroom creature with a giant eye, leafy neck, and squiggly tentacles meets the hydraulic press! This surreal, clay-like alien with a mushroom cap and one big ear looks straight out of a sci-fi cartoon—its squish is strangely satisfying, futuristic, and hilariously cute. Press play for some oddly addictive fun!

Sailing enthusiasts, as well as those eager to explore new experiences, the Beneteau First 24 SE will be on display in Tulln from March 6 to 9. ⛵️ Easy to handle, safe, mobile, perfect for racing yet just as enjoyable for a relaxed day on the water — this outstanding vessel is a must-see during your visit. 🤞 Our team will be ready to provide all the information you need. All you have to do is 👉 register on our website for Boot Tulln. See you there and see you soon! . . . #MasterYachting #BootTulln #TullnBoatShow #WaterSports #Beneteau #Sailing #MasterYachtingGroup #YachtingWorld #BeneteatuFirst24SE #First24SE