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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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Un tour mondiale, dal 1 luglio 2023 all'11 febbraio 2025 il Vespucci navigherà per 20 mesi, approdando in oltre 30 porti in 28 Paesi e toccando tutti i 5 Continenti del globo. #anmicomacchio #amerigovespucci I miei social: Youtube: https://www.youtube.com/@MavarChannel Instagram: https://www.instagram.com/mavar58/ Facebook: https://www.facebook.com/mauro.folegatti Gruppo Facebook : https://www.facebook.com/groups/mercatinousatobikers Pagina Facebook: https://www.facebook.com/MercatinoUsatoBikers TikTok: https://www.tiktok.com/@mavar58

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The successor to the 620, the Lagoon SIXTY 5 catamaran fits in between the flagship Seventy 7 and the Lagoon 55. This luxury cruising cat brings the amount of space aboard to a whole new level. ▫️ 🎥 Lagoon Catamarans. ▫️ Standout features are the flybridge with twin helm stations, a wet bar with a plancha grill, a fridge, and cutlery lockers, glass in the bimini, wide transom platforms, and the open-flow layout. And all of that space of course. ▫️ Could you spend a week chilling out on this cat? ▫️ She has a huge salon, with dining table to starboard side, u-shaped sofa and lounge area with a coffee table to port. The Sixty 5 (65) has direct access from the salon to the forward "terrace" with sofas, a coffee table & an option for a canopy shade. ▫️ 369sqm mainsail and genoa, with options for Code 0 & other sails to keep the speed up in lighter winds. She comes with a carbon fiber boom, and a carbon mast as an option. ▫️ Can be configured galley down with 4-5 cabins or galley up with up to 6 cabins ▫️ Head to 'kats.co/lag' for more on Lagoon. ▫️ ▫️ ▫️ #multihulls #sailing #catamarans #lagoon65 #lagoonsixty6 #multihull #catamaran #yachting #luxuryyacht #luxurysailing #luxurycharter #luxuryholiday #katamarans #cruisingcatamarans

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