Le Père Noël est passé sur Initiatives-Coeur. Tanguy de Lamotte et Nao ont été gâtés. ils ont reçu de nombreux cadeaux de Noël. Vendée Globe 2012.

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Sea Spirit is een jong dynamisch bedrijf gespecialiseerd in: de organisatie van teambuilding zeilevenementen vanuit Zuid- Bretagne. Onze doelgroep: bedrijven uit Benelux-Frankrijk - Engeland Bezoek onze officiële websites: www.seaspirit-stories.com

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Ma quali serate estive in discoteca, ma quale vacanza all’estero! Meglio il giro d’Italia in Hobie Cat dormendo all’addiaccio sulle spiagge italiane! Ecco l’avventura di Francesco e Giacomo Galimberti, 22 e 20 anni, e il loro saluto ai lettori del Giornale della Vela da Rodi Garganico!

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Unfold your horizons - The Dragonfly 40 Performance Cruiser is cutting edge design with focus on easy handling and shorthanded sailing. Spacious cockpit and a stylish, modern interior. Setting new standards for comfortable and safe family offshore sailing. Please enjoy our new short video presentation, with the colours and the scenery of the Danish fall.

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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com

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