Compartir y trabajar con sueños dentro de un colectivo se ha practicado desde el principio de la humanidad y sigue siendo practicada en muchas sociedades tradicionales alrededor del mundo. Cuando recordamos los sueños nocturnos nos quedamos la mayoría de las veces sin palabras por la complejidad y la rareza de la experiencia vivida. El espacio de trabajo de los talleres de sueños compartidos recupera esta necesidad de contar y discutir los suenos individuales en grupo. Es posible explorar los esquemas relacionales y los vínculos que nos unen en la sociedad a través de los sueños que hacemos cada noche. El sueño es una representación profunda de nuestra vida cotidiana y se genera gracias a las capacidades cognitivas y emotivas que compartimos como miembros de la Especie Humana. El lenguaje de los sueños nos permite desviarnos de los obstáculos del inconsciente que son el resultado de nuestros mecanismos de defensas. Sin enfocarse en tareas de terapia individual o grupal y sin darse el objectivo de solucionar traumas, esta simple técnica nos permite llegar a ver el posible transcurso evolutivo de nuestros pensamientos y activar recursos individuales y de grupos a través de las imágenes que los sueños nos regalan.

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Reaching in 15 knots requires a combination of skill, technique and the right sailing boat, such as the J109, a popular choice for yacht racing and sailing lifestyle enthusiasts. In this video, we'll be sailing on Strangford Lough, a beautiful location for sailing and yachting, and demonstrating how to reach in strong winds. The Bermudian sloop rig of the J109 makes it an ideal boat for racing and cruising, and its performance in IRC sailing events is well-known. Whether you're sailing a Nicholson 43 or a J109, the principles of reaching in 15 knots remain the same, and by following these techniques, you can improve your sailing skills and enjoy the thrill of sailing on the open water. From the spring series to regatta events, understanding how to reach in strong winds is essential for any sailor, and can make all the difference in yacht racing and sailboat performance. By watching this video, you'll learn the techniques and strategies used by experienced sailors to reach in 15 knots, and how to apply them to your own sailing, whether you're sailing on Strangford Lough or elsewhere. The team at bottom up boats hope you are enjoying these short clips from the 2026 racing season.

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Retorno a casa ensolitario, luego de una breve estadía en Colonia del Velero Cosa Nostra.

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