This slow motion drill is good to not get stuck with your spine and keep on moving from the inside out.

0

0

0

2,756

0

0

0

0

611

In this #short video, I practice a new (for me) Solo Sailing Docking Technique. The dock line standing by is tied off to the winch. As I slowly motor my 32 foot sailboat into the slip, I loop the dock line around the dock cleat. Then wrap the line back around the winch and the forward momentum of the sailboat will pull you snuggly into the dock. EASY! If you'd like to watch the long-form video, you can find that here: https://youtu.be/drl8hDK4kdY?si=xrsjVuPSJU-4tRtA If you'd like to help me achieve my sailboat life dream, consider becoming a Patreon or helping out on Paypal! https://www.paypal.com/donate/?hosted_button_id=QRY32Z64LYWF4 https://www.patreon.com/EdwardSeaton You can help for as little as 3$ per month and every little bit helps. Thank you for comments, likes, and new Subscribers! #singlehandedsailing #sailing #solosailing #sailingboat #sailinglife #liveaboard #sail #sailor #EdwardSeaton #CaptainsVlog #monohull #sailboatlife #sail #subscribe #like

0

0

0

12,683

Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026

0

0

0

1

0

0

0

0

258