This slow motion drill is good to not get stuck with your spine and keep on moving from the inside out.

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It's FAST, it's INTENSE, it's the 49erFX and the girls are ready to fly in Rio de Janeiro at the Rio 2016 Olympic Games. Follow World Sailing on: Facebook - http://www.facebook.com/ISAFWorldSailing Twitter - http://www.twitter.com/worldsailing Website - http://www.sailing.org

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www.vadevela.com mia@vadevela.com tel. 645 880 096 Port Marina Palamós 17230 Palamós Baix Empordà - Costa Brava

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Bay boats are all the rage in the fishing world these days, but unfortunately some can be a little out of reach for those living in the economic realities of middle-class America. In this first look video, boats.com senior editor Lenny Rudow has a peek at the Carolina Skiff Sea Chaser 21 LX Bay Runner, a boat designed to bust into the bay boat category, but also be more accessible to budget-minded buyers. Read more: http://features.boats.com/boat-content/2014/05/carolina-skiff-sea-chaser-21lx-bay-runner-first-look-video/ Read the full review: http://features.boats.com/boat-content/2014/05/sea-chaser-21-lx-bay-runner-get-hooked/ For more boat videos, visit http://www.boats.com/ boats.com features boat reviews, how-to videos, special features, and information about new boats, boats for sale, and boating products—usually with a dash of fun. Our reviewers test the features, performance, and specifications of each boat, searching out the hidden details for a critical evaluation. If you're shopping for a boat, we want to help you make the best choice. And if you're just looking, we'll try to make it fun too. Subscribe to receive notification of new videos.

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No te pierdas el vídeo del domingo: https://www.youtube.com/watch?v=VzkktvL8uNE Una navegación en ceñida con vientos de 20 nudos con algo de marejada que nos hace navegar endiabladamente. Navegamos haciendo bordos en ceñida, dando 45 grados la proa al viento de nuestro querido Aristos Tres, un Fortuna 9 que nos hace cumplir nuestros deseos. Al doblar la Punta Couso, que el la parte más septentrional de La Costa e la Vela, arribamos hasta dejar el viento 135 grados por la aleta de estribor. Luego de un par de trasluchadas, llegamos a nuestro destino: La Ría de Aldán. Si te ha gustado el vídeo 𝐒𝐮𝐬𝐜𝐫í𝐛𝐞𝐭𝐞 𝐚𝐥 𝐜𝐚𝐧𝐚𝐥 👍 Así nos ayudas a generar más contenido para tí,... los amantes de la navegación y del mar. Y si le das a la campanita 🔔 ya alucino,... se nos caerán unas cuantas lagrimillas. También nos puedes seguir en otras plataformas: 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 - https://www.instagram.com/sailingtxemacapitan_oficial 𝐓𝐢𝐤 𝐓𝐨𝐤 - https://www.tiktok.com/@sailingtxemacapitan 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 - https://facebook.com/SailingTxemacapitan 𝐋𝐢𝐧𝐤𝐞𝐝𝐢𝐧- https://www.linkedin.com/in/txema-iglesias

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Sailing with Scott is all about racing, cruising, and sailing the the Southern California coast and all over the world.

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