SW Rendezvous and Trophy 2025: a unique event in the Southern Wind calendar, part of the prestigious Giorgio Armani Superyacht Regatta, organized by the Yacht Club Costa Smeralda. For the first time, the event will welcome yachts over 24m and introduces the Corinthian Spirit Division, offering a competitive yet accessible racing experience. 27th to 31st May. Save the Date. To download the official event programme, click here: https://www.sws-yachts.com/events/xix-sw-rendezvous-and-trophy-porto-cervo-2025/

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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It’s been a really long time coming but tomorrow is the day, the day we go back into the water and continue on this adventure!! Patreon: https://www.patreon.com/riggingdoctor Shirts: https://teespring.com/stores/rigging-doctor Instagram: https://www.instagram.com/riggingdoctor Facebook: https://www.facebook.com/sailingwisdom Website: https://www.riggingdoctor.com Paintings: artisticeyestudio@gmail.com Amazon: https://www.amazon.com/shop/riggingdoctor Hotel Booking: https://travelgnu.com/author/rigging-doctor Thanks to our sponsors: Audible: https://www.audibletrial.com/RiggingDoctor Sun Oven: https://www.sunoven.com/riggingdoctor Aleader Watershoes: https://amzn.to/2FnSKMe Our Camera Gear: GoPro Hero 5: https://amzn.to/2OKJC3D GoPro Hero 7: https://amzn.to/2DooGgR GoPro Mount: https://amzn.to/2ONdixg Drone DJI Spark: https://amzn.to/2OQlDQC

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Winds Of Change Yacht Adventures provides amazing Ocean and Intercoastal Adventures! We cater to folks who want to get away and "off the grid". Our adventures are mostly Florida destinations including: Amelia Island, St. Augustine, Fort Pierce, Port St Lucie, Jupiter, The Florida Keys and Bahamas. Email us for booking information theliveaboardlife@gmail.com Contact us through our facebook page: https://www.facebook.com/theliveaboardlife

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