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Korte broek Opprett
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Smoke Salmon with potatoe purre, Warning the heart. Yummy fresh Salmon meet in your mouth, gives satifaction for the Captain. That is whats needed after a hard day preparing for our next journey. #sailingfood #sailing #me #healthy #fast #homecook #meal
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Day 5 offshore sailing from Chile to Panama ⛵️ When we are on long passages one of the most important jobs is to check all lines, blocks, sails ect. for wear and tear. Being used non stop for days will inevitably cause damage. Today we spotted some weakening signs on the line connecting the boom to the traveller so we reinforced it. 🗺️ sailed: 565 nm 🌎 to destination: 1.635 nm 🌬️ avg. on day: 10 kts ⛵️ avg. on day: 5,2 kts Stay Salty, Greta and Michael on Zambezi ps: in our link in bio you can find the Ocean Crossing Bundle which includes everything you need to know for offshore sailing ⛵️ #offshoresailing #sailing #catamaran #sailinglife #sailingadventure #oceansailing
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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard
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Thus is part of the Karisma ElDorado Sensimar resort which is also in the same area as the El Dorado Seaside Suites and the Hidden Beach (Al Naturale). Sail and Sand Travel.
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Positano is veeeery expensive - but really incredible! #shorts #contentcreator #positano #travelitaly #travelcouple #traveltheworld
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