Back on my weight loss journey and back in the gym! 💪 After taking some time away, I’m restarting my fitness journey at Fitness Connection and committing to showing up for myself again. This journey isn’t about perfection — it’s about consistency, real life, and progress one day at a time. If you’re starting over, getting back in the gym, or need motivation to keep going, this video is for you. As a mom of three, balancing life, health, and self-care isn’t easy — but I’m doing this for me and my family. Thank you for being part of my journey ❤️ 👉 Subscribe for real-life weight loss, gym motivation, and lifestyle content 👉 Comment if you’re on a weight loss journey too — let’s motivate each other!

0

0

0

202

Oliver at 5 months learning to explore and play with rhythms and sounds. We are Andy, Melissa, Jack and Oliver. We are currently preparing our sailing yacht, Ocean Melody, to head off and sail very slowly all around the world, making music, memories and laughter as we go. Follow us on instagram, Facebook and YouTube. Support us on https://www.patreon.com/sailingmelody Our Sponsors and Partners Custom designed sails. https://www.precisionsailloft.com Craft Insure Boat Insurance. https://www.craftinsure.com Hydrovane Self Steering. https://hydrovane.com Mantus Anchors. https://www.mantusmarine.com Autoterm Planar Heaters. https://planarheaters.co.uk Pro Marine Store Online Chandlery. https://www.promarinestore.co.uk NEW MERCHENDISE! T-shirts and mugs and more coming soon. https://sailing-melody-merch.creator-spring.com Support us on Patreon : https://www.patreon.com/sailingmelody Check us out on Instagram : https://instagram.com/sailingmelody Come talk to us on facebook : https://facebook.com/melodysailing Or make a one time contribution via PayPal or Ko-Fi using these links Paypal.me/sailingmelody https://ko-fi.com/sailingmelody Check out our Wishlist at PRO MARINE STORE Website https://www.promarinestore.co.uk Gift Card https://www.promarinestore.co.uk/sailing-melody-youtube-channel-gift-card Wish List https://www.promarinestore.co.uk/blog/pro-marine-store-and-sailing-melody Our Gear Sony a6400 Feiyutech a1000 gimbal GoPro 7 Hero GoPro 3 Hero Rode Studiomic pro Rode Studiomic mini

0

0

0

3,167

0

0

0

0

591

When cruising with Holland America Line one of the things we enjoy is the learning classes for the PC. These classes have handouts for you to take home with you, in case you forget what you've learned. This is a short video we learned to make during one of our classes - complete with bubbles and butterflies. Fun stuff. Website: www.sailandsand.com Travel consultants with Sail & Sand Travel

0

0

0

163

0

0

0

0

133