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saildeezknots

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This week we skipped our weekly video as we have been busy with home renovations and simply lack of sailing. However, we never miss an opportunity to embrace natures beauty, this time in the form of a common dolphin family swimming by our anchorage. Two of the four adults had younglings with them, who they seem to be teaching. Pretty cool to spot them by your front door ! Nature is awesome and nature needs us as much as we need it ! Perhaps modern technology will and already is able to show us the incredible similarities we all share, the complex social behaviours and interactions, the meaning of family and so much more :) Ps. The common dolphin is unfortunately not that common anymore and faces numerous threats, but there is hope. #agreenheading #dolphins #commondolphin #sailingadventure #sailingtheaegean Thanks for Watching! Follow our Instagram, check out our blog and drop us a comment if you have any questions! https://www.instagram.com/agreenheading/ www.agreenheading.com Become our 2nd Patreon: https://www.patreon.com/agreenheading #sailing #sailingadventure #sailingboat #boatlife #liveaboard #cruising

sailingagh

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An ideal way to experience Greece and her many destinations is by boat. A Greek sailing vacation allows you to explore the ruins of Ancient Greece, sample some traditional mezé at friendly waterside tavernas and stop off at some of the country’s famous party islands for the best nightlife in the Med. Line-of-sight cruising and longer, more challenging passages can be explored on the Ionian Sea with light winds and warm waters. Depart from Lefkas for classic Greek island hopping, or from Corfu for some steady coastal cruising, or from our Athens Zea base as the ideal launchpad for trips into the Cyclades and wider Saronic. US https://hubs.ly/H0mN1ck0 UK https://hubs.ly/H0mN0lX0 Sunsail, a premium yacht charter brand within Travelopia, one of the world’s leading specialist travel groups, combines exceptional value vacations with a cutting-edge fleet of 500 yachts in over 20 of the best cruising destinations worldwide. Driven by freedom and adventure since 1974, Sunsail offers a wide choice of sailing vacations including flotilla, bareboat, skippered, and by-the-cabin options as well as sailing schools and regattas. Sunsail vacations are carefully crafted for sailors, by sailors, focused on delivering unrivaled performance and service for customers across the world. Follow us at: facebook.com/sunsailusa facebook.com/sunsailuk twitter.com/sunsailusa twitter.com/sunsailuk instagram.com/sunsailholidays

sunsailholidays

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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard

healingonboard

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🇫🇷 Tous les jours un problème dit-on sur un Vendée Globe. Aujourd'hui pour Louis c'est un problème de barre de liaison de safran ( un tube que relie les deux safrans pour les faire fonctionner ensemble). Mais le problème est déjà en passe d'être résolu. 🇬🇧 Every day there's a problem, they say, in a Vendée Globe. Today for Louis it's a problem with the rudder linkage (a tube that connects the two rudders to make them work together). But the problem is already on the way to being solved. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

vendeeglobetv

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En mí país tenemos un refrán: "Mejor prevenir que curar!" 😁

trabajandoenlondres

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