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Soe Besar Vanrei 31,9 m | 7 Cabins | 16+1 guest Introducing Soe Besar Vanrei, a phinisi boat that redefines luxury and adventure in the stunning waters of Indonesia. Designed to accommodate up to 16 guests (+1 extra bed), this 31.9-meter-long vessel offers the perfect balance of comfort and elegance for group adventures or private charters. With 7 thoughtfully designed cabins, Soe Besar Vanrei ensures every guest enjoys privacy, relaxation, and a home-away-from-home ambiance while sailing. for more info, Contact Us: Whatsapp: +628116699948 Instagram: @ royalvoyage_id website: www.royalvoyage.co.id #labuanbajo #komodonationalpark #flores #indonesia

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

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My first scheduled sail was cancelled but I spent mthe night on a sailboat!

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www.mauisails.com

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Keskimääräinen aallonkorkeus perämerellä 2,25 m

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Pure performance from an exceptional team! @sarma.photo |@seayou.agency @imamaxi

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