Ivan Lo Cicero - Personal Trainer www.vabene.it www.personalfitrainer.com

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Subscribe to our channel to get the latest updates on ILCA Laser Sailing Techniques and Tips. International Sailing Academy provides the world-class: - Laser Sailing Clinics - Laser Sailing Tips - Laser Sailing Downwind Coaching - Laser Sailing Clinics - Laser Sailing Online Courses

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What a destination! 𝐂𝐨𝐧𝐭𝐞𝐬𝐭 𝟓𝟎𝐂𝐒 𝘔𝘦𝘦𝘳𝘭𝘶𝘴𝘵 has been out in the Atlantic isles for a while now, and here clearly enjoying Badia de s’Alga on Formentera. 🏝️ Set course now for the 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 page on our new website for this and more from Contest voyagers sharing favourite spots. 🌏 👉🏼 www.contestyachts.com/community #ContestYachts #BuildingDreamsTogether #Contest50CS #YourDreamIsInTheDetails #DreamSpots #Atlantic #Formentera #Bay #Mallorca #Ibiza

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We stopped on over to Long Island from George Town, Bahamas for a few days. We anchored out in Thompson Bay, near Salt Pond. There's a dinghy dock that is privately owned north of the Government Dock. We've been told that the owners are very gracious to allow cruisers to use it...and we agree. It's super nice. Just outside of the fence, there are some garbage cans for garbage. I forget about the exact name of the street, but I learned it's named after the family that owns the property nearby, Basil. Take a right on Queens Highway and the Farmer's Market is on the right. Perhaps a quarter mile down the road. We bought Long Island Salt, Long Island Pepper Salt, Hot Sauce, Fresh Dill, Fresh Basil and Zucchini Bread. We'll definitely be going back should we return to Long Island...and I expect we will. #sailingcatamaran #boatlife #catamaran #travelvlog #digitalnomad #lifestyle #sailboats #sailing #cruising #offgrid #nomad #sail #boat #multihull #whileone #sailingwhileone #bigseas #lifeafter50 #sailinglife

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