Ivan Lo Cicero - Personal Trainer www.vabene.it www.personalfitrainer.com

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Dieser Hund ist soo cool ...

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Starting our Volvo Penta MD19 for the first time after our overhaul. We took the engine apart completely and renovated/changed the components. We did almost the entire work ourselves and wrote all about it on our blog. Link to the blog posts about our engine overhaul: http://sailingannemon.com/engine We are preparing a sail from Sweden to the Caribbean, follow our adventure on our Instagram and our blog: Instagram: @sailingannemon Blog: http://sailingannemon.com/

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Professional Surfers Peter Mendia, Shea Lopez and Cory Lopez joined Wavejet and Sunsail on a Sunsail 444 out of Marsh Harbor, Bahamas exploring all of the incredible surf, fishing, diving and adventure the Abacos have to offer. They weren't let down by what they found!

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On Saturday, 5 August. Perini Navi launched the S/Y Seven. The 60m aluminium ketch is the 62nd Perini Navi yacht to be built and the third in the successful 60m series which also includes S/Y Seahawk and S/Y Perseus^3.

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In the Solomon Islands, everything you need to survive is provided by nature—even first aid! 🥥🩹 In this Short, we learn about "Coconut Gauze," a natural sponge-like material found inside certain coconuts. Watch as we discover how this amazing material can be used to stop bleeding and protect wounds, acting as a natural bandage in the wild. It’s a fascinating example of traditional knowledge and the incredible utility of the coconut tree! 🌴✨ If you're interested in jungle survival skills and the wonders of island life, make sure to like and subscribe to Once Upon A Reef for more! Follow Once Upon A Reef for more adventures: For the full Video: 🎥 Episode 3 : How to Eat and Heal in a Rainforest🔗 https://youtu.be/JDveJUsXXhs #survivalhacks #firstaid #nature #solomonislands #coconutgauze #bushcraft #explore #onceuponareef #islandlife #adventure

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