Ausschnitt aus meinem Film "Jenseits des Trubels" Erhältlich bei: https://www.segel-filme.de/filme/jenseits-des-trubels-trailer/ oder als pfiffiger USB-Stick in der praktischen DVD-Box: https://www.amazon.de/Jenseits-Trubels-USB-Stick-pfiffiger-Standart-USB-Box/dp/B08QGQYBKZ/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=2BPSEDR9VLZ6X&keywords=marian+carton+jenseits+des+trubels&qid=1644766760&s=dvd&sprefix=marian+carton+jenseits+des+trubels%2Cdvd%2C59&sr=1-1 Juni 2020: Tauchen an der traumhaften Isolotti dei Monaci, Maddalena-Archipel/Italien. So schön es auch ist...auch hier ist die fortschreitende Belastung des Mittelmeers sichtbar. Überfischung und Überdüngung des Meeres sind die Folgen. (Schleimalgen unterhalb der Brandungszone von ca. 20m Tiefe und wenig Großfisch im Vergleich zu vor 30 Jahren) Gefilmt wurde mir einer Sony RX100Va Das komplette Video gewann 2020 im Actioncup den 2. Platz

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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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