The fastest part of seasickness to fix is your muscles. Getting behind the wheel and taking some control helps your brain settle, and if you're too sick to drive, lock your eyes on the horizon. 📗 Get My Book: https://bethecaptain.com

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We’re sailing around the world aboard SV. Zoé! ⚓ Join us as we chase freedom across the oceans. ✨ New full episodes every two weeks. 👉 Don’t forget to subscribe and follow our journey. #sailing #sailingaroundtheworld #liveaboard #boatlife #sailinglife #oceanadventure #sailingcouple #worldsailing #circumnavigation

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After a long winter spent preparing for the 2019 52 SUPER SERIES season, the opening event in Mahón, Menorca will provide the first indication as to this season’s pecking order. Unlike the flood of new boats that were launched for 2018, this season sees a variety of tweaks and changes across the fleet as teams strive towards gaining an edge in an already highly refined and ultra competitive fleet. Among the changes, several teams with Botin designed boats have replaced their keel bulbs in a bid to improve performance. But teams themselves have also changed, most notably that of last year’s decisive champions Quantum Racing who have a number of key personnel changes. And then there is Vladimir Liubomirov’s Bronenosec Gazprom team, back after sitting out the 2018 circuit but now back with a brand new boat stacked with talent. So be it team changes, boat tweaks or new builds, there are plenty of new variables thrown into the mix for the start of the 5 event 2019 season. Racing started on 21st May. Please visit the links below to find out more. YouTube: www.youtube.com/user/52SuperSeries Facebook: www.facebook.com/52SuperSeries Twitter: www.twitter.com/52SuperSeries Now available to watch and share online.

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Super Saturday at the RORC Easter Challenge. The Easter treats continued for close to 300 hundred sailors taking part in the RORC Easter Challenge. Fabulous sailing conditions continued in the Solent for Day Two of the regatta. The RORC Race Committee, led by Steve Cole, with Paul Jackson as PRO, organised two race courses giving the fleet a mixture of windward leeward races and round the cans courses. Three races were completed for all three IRC Classes; a south easterly breeze of 10 to 16 knots, with beautiful spring sunshine, provided superb racing. A race debrief was held at the RORC Cowes Clubhouse with more expert advice from Andrew ‘Dog’ Palfrey and the coaching team, and included drone footage from North Sails of starts, mark roundings and boat handling. Those unable to attend watched the presentation via Zoom with documents, videos and pictures also uploaded to the Cloud. “What a fantastic job by the RORC Race Committee; a great mixture of courses, which is what you want for a training regatta,” commented Dog Palfrey. “We have seen some solid improvements since the first day. There is still a way to go to be consistently well-sailed, but every team has made ground towards that goal.” #RORCracing #EasterChallenge #NorthSails 📸 RORC / Shaun Roster / Louay Habib

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