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For the past two years I've been travelling across Japan, letting longevity data guide my journey. This time the numbers have brought me to Shizuoka Prefecture—the prefecture with Japan's shortest Red Zone, the years between health span and lifespan. What makes people here stay healthier for longer? That's what I'm here to discover. This is the beginning of another chapter in my search for the lessons behind healthy aging in Japan. Subscribe for more field notes from Japan's longevity hotspots. #Japan #Longevity #JapanSoloFieldNotes https://www.nevertoolateacademy.com/blog
Every few weeks, I pass through Narita. Not just the airport. The town. It has become part of my rhythm. Leaving Tokyo, I slow down before returning to my tiny village on Amami Oshima. Leaving the village, I gather momentum before heading back to Tokyo. I've learned that transitions matter. Sometimes we all need places that help us recalibrate before the next season begins. About me: I'm Lowell Sheppard, author, Fellow of the Royal Geographical Society, Founder of the Never Too Late Academy, and Special Advisor to the International Academic Forum (IAFOR). Through Japan Solo Field Notes, I explore longevity, community, purpose, and healthy aging across Japan. Learn more: https://www.nevertoolateacademy.com/ #JapanSolo #Japan #Narita #Mindset #Purpose #HealthyAging #TravelWithPurpose