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Scuba diving in ocean caves with incredible light coming through the reef
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No equipment needed for this except an optional booty band! This is also such a great session if you don’t feel like doing a full body workout, but still want to get a good sweat in. Do this at home, the gym, on a beach or a field. 20 minutes is all you need ⏰ Workout details: Perform each exercise for the stated reps with a 10 second rest in between each exercise. After the sprints, rest for one minute. Three rounds total. If you want to go longer go for four sets 🔥 . . #abs #cardio #hiit #abworkout #beachworkout #corestrengthening #workoutvideo #outdoorworkout
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Um pouco do que fizemos nas últimas semanas: muito trabalho para impedir que entre água no barco, avançamos na restauração das gaiutas e um pouco dos nossos esforços para conservar a natureza durante a reforma ⛵️🦀🩵 #SailingLife #SailAway #OceanAdventures #SailorsParadise #SailingDreams #WindAndWaves #ExploreTheSea #SailingPassion #SailingVibes #OnBoardWithNature #SailorsLife #CruisingTheOcean #SailingJourney #SeasideSerenity #SunsetSail #SmoothSailing #NauticalBeauty #VoyageOfDiscovery #SailorsDelight #SailingEscape #abandonded #abandonedrepair #dedicação
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E' arrivato in casa Race&Cruise il nuovo Bavaria 34 Cruiser: si chiama Vid ed è ormai pronto per il varo!
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Coucher de soleil sur la Baía de Guanabara depuis le Pão de Açúcar (Pain de Sucre)
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