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👉🏼 Okay so supersets are my fav way to build my glutes when I’m limited with equipment and training at home. Give these a try - 3/4 sets each, 8-12 reps. Finish with any sort of banded burnout or low intensity cardio for a complete workout!! Enjoy!
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Sailing the Stats: New Sailboats Sales #sailing #boat #shorts
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Welcome to the Water! Explore boats, activities and more at https://www.discoverboating.com.
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