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短裤 创造
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Global Surveyor's 20-meter mast was stepped after inspection at Clyde Marina in Ardrossan. This exciting process got the boat ready for her journey to Greenland. #Sailing #Shorts #ClydeMarina #Ardrossan #MastStepping #GlobalSurveyor #GreenlandBound #sailingadventure #mast
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How to do it: 3-4 rounds total! Tricep Dips x 30 secs Upright Bicycles x 60 secs Climbers x 30 secs Side Plank x 30 secs/ side Pike Push Ups x 30 secs . #hiit #upperbody #armworkout #abs #bodyweight #bodyweightworkout #homeworkout #workoutvideo
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Big News coming soon for the sailing world, stay tuned and keep an eye on our social media. Any guesses to what it could be?
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Back in Black is a glimpse into the evolution of Wild Oats XI as she is prepared to take on all challengers in her 11th tilt at the Rolex Sydney Hobart Yacht Race. Intensive Care is the 5th teaser, with more glimpses coming up and look out for the full video of her transformation which will be available on-line, 19th December on Sailing Anarchy. @7NewsSydney @Yachting World @Sailing World magazine @Seahorse Sailing Magazine @Yachting Australia @Sailing Anarchy @Live Sail Die @Sail World @Australian Sailing + Yachting @RolexSydneyHobart @NSW Maritime has @cityofsydney @TPDmedia @Scuttlebutt Sailing News
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