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I’m flying to the mainland for a conference on aging with the International Academic Forum But when I return to Amami, something special is happening. A 92-year-old woman named Chiharu, who still plays golf and tennis, is coming to sail on my boat. She is the mother of one of my best friends, Mitsu. She is coming with her kids and grandkids. Usually I travel to meet super-agers. This time… one is coming to me. — Lowell Sheppard is a Fellow of the Royal Geographical Society and author of Longevity and the Art of Community: Lessons from Japan. Through the Never Too Late Academy Longevity Project, he travels across Japan exploring the secrets of long, healthy, independent lives. #Longevity #HealthyAging #Japan #NeverTooLate
Mark your calendars and double your yoga classes—SEVENTY48 is back, and it’s kicking off earlier than ever. On Friday, May 29, 2026, at 7:00 PM, a human-powered flotilla will launch from the Foss Waterway Seaport in Tacoma. 70 miles. 48 hours. No support. No sails. No engines. Just you and your muscle fibers. This is a race against the tide, the current, the clock—and maybe that voice in your head that asks what on earth you're doing out here. Whether you’re racing to win or for some other reason, SEVENTY48 doesn’t care how you do it—as long as it’s 100% human-powered. Kayaks, SUPs, pedal boats, rowboats, outrigger canoes, inflatable flamingos retrofitted with bike cranks—if it moves without wind or fuel, it’s fair game. And yes, there are prizes. The total prize pot typically tops $10,000 (based on the number of racers at the starting line), and the first to finish takes half of it. The rest is split evenly between three class winners and one Random Hero—chosen from the finishers, so even last place has a chance at the cash. Registration opens November 15. https://seventy48.com/ 🎥: Ryder Booth