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🧑‍⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching

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An awesome stop for dinner during our weekend sailing trip to the Ponce Intel area. Check out TheSailingRode.com for the trip details or to follow our other sailing adventures

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"Rabo de Toro" Oxtail stew. family recipe from my Andalucían friend Teresa. "rabo de toro" Oxtail stew. For 1 kilogram of bull tail: Salt, pepper, sweet paprika ( the best is from Vera) , 1 bay leaf, 1 onion, 5 cloves of garlic, 1 tomato and a half, 2 carrots, a sprig of celery, 1 leek, 1 glass of oloroso wine or brandy or white wine, 1 cup of meat broth, olive oil Season the bull's tail with salt and pepper and sauté it in olive oil. In the same oil we put to fry everything cutting onion, garlic, tomatoes, carrots, celery, leek and add bay leaf. Add the meat with the glass of wine and the broth. After sautéing a bit, add water, salt and pepper. Cover in a pressure cooker I leave it for 1 hour in my pot on a small fire. Serve with rice or potato

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Jeanneau Sun Odyssey 36i https://www.scanboat.com/en/17409175 Jeanneau is a French boatyard in Les Herbiers , which has produced yachts since 1957. The founder was Henri Jeanneau, a hardware store owner, who began by producing power boats. Jeanneau specializes in monohulls, but it created a specialist multihull line, Lagoon catamarans. Jeanneau and Lagoon became part of Groupe Beneteau in 1995 Jeanneau is a French boatyard in Les Herbiers, which has produced yachts since 1957. Jeanneau boats are produced by Groupe Beneteau. Jeanneau produces a range of powerboats and sailboats for fishing, cruising, and water sports. Popular Jeanneau models include the Sun Odyssey 410, Sun Odyssey 440, Sun Odyssey 349, Sun Odyssey 490, and Merry Fisher 795, as well as dinghies, motorboats, sailing yachts and a multihull line, Lagoon catamarans. Jeanneau and Lagoon became part of Groupe Beneteau in 1995.

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