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Le fameux mal de mer qui touche certains d'entre nous et peut vite transformer une navigation en cauchemar. Franck Cammas nous confie comment apprivoiser ce problème.

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EQUIPMENT Aro de 9cm INGREDIENTS 375 ml Buttermilk 100 g eggs 2 g Vanilla 40 g Sugar 250 g Flour 5 g Bicarbonato 10 g fermento químico 3 g Sal 55 g Butter Melted INSTRUCTIONS In a small bowl mix together the buttermilk, eggs and vanilla. In a larger mixing bowl combine the flour, sugar, baking powder, baking soda, and salt. Pour the wet ingredients into the bowl with the dry ingredients along with the 55g of melted butter. Fold together until combined. Heat a frypan over medium low heat and add a tsp of butter. Pour the pancake batter into the frypan in the ring and cook for a few minutes until bubbles start to pop on the top. Flip and cook for a further few minutes until cooked through. Repeat with remaining the remaining batter. Serve the pancakes pilled up with honey and your favourite toppings.

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Week 4 of the season ending Frosties Regatta at Strangford Lough Yacht once again say some tight racing in the IRC 1 class. The crews were greated with with 8 to 12 knots of breeze from North West which increase to 20 in the rain squalls. The J109 Going To Red and the A35 Le Bascular continued there matching racing series to see who would take the title of Frosties Champion 2023. The team on J109 GTR lead early but were run down on the first run to be just behind the A35 at the leeward mark. A tight rounding on the J109 couple with some issue getting the kite down allowed GTR to snatch the lead back. After stretching out a good lead on the second beat GTR looked to have a comfortable run home until they tangled with Attica and Atalante, the team recovered to lead around the bottom mark. After some debate the team decide it was best to do some turn incase they had infringe before beating up into the oncoming rain squall. The team at Bottom Up Boats hope you liked this video and it encourages you to want watch more. It you like the Time Lapse format be sure to let us know in the comments so we know to make more of these race reviews. Sweet sounds brought to you by No Copyright Sounds Track: Arcando & Maazel - To Be Loved (feat. Salvo) [NCS Release] Music provided by NoCopyrightSounds. Watch: http://ncs.lnk.to/tobelovedAT/youtube Free Download / Stream: http://ncs.io/tobeloved

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Descubra o equipamento principal que você precisa ao decidir ter um barco ou viver a bordo. Inclui lanternas de todos os tipos e tamanhos, e um item que permite manter as mãos livres. Essencial para qualquer aventura marítima. #barcos #equipamento #mar #lanterna #navegação

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