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En rolig Mupped mobile jag såg på Röda korset en dag. Låten den dansar till heter La Bamba en låt som är skriven av Ritchie Valens
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Workout details: 20 Min EMOM Perform the stated number of reps at the beginning of each minutes. Use the remainder of that minute as your rest time. You’ll be going for five rounds total! #hiit #bodyweightworkout #fullbodyworkout #workoutvideo #cardio #abs #20minworkout #emom
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At our marina in the evening. -~-~~-~~~-~~-~- Please watch: "SBS ep.121 - Sailing Back from Catalina and a Postmortem" https://www.youtube.com/watch?v=DPxhSgXk8sM -~-~~-~~~-~~-~-
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PANAMA POSSE - Bandedup Anchorage San Blas Panama join the Panama Posse @ https://panamaposse.com information source and nautical deposits @ https://goodnautical.com
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Segeln auf dem Nord-Ostsee-Kanal (NOK / Kielkanal) Sailing on the Kiel Canal Möchtest DU selber mal Segeln oder Motorbootfahren. Die Theorie ausführlich erklärt und zu 100% kostenlos gibt es auf @JustBoating
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