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A tug's tow line snaps under the full weight of a barge — and it kills two people in an instant. Never, ever stand near a line that's under load. It doesn't matter if it's your boat or someone else's. Towing operations are one of the most dangerous things you can do on the water. Sailors help each other, but you have to know the risks. Stay safe. RIP to both men. 🔔 Follow for real boating safety lessons on the water. #ThisRopeKilledTwoSailors #BoatingSafety #TowLine #RopeSnap #MaritimeAccident #SailingTips #TugBoat #Seamanship #NauticalSafety #WaterSafety #BoatingLife #MarineSafety #StaySafe #RIP #SailingLife
3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.
Come sea or land, we will be there. With a stand in the race village near the ‘Techzone’ offering a great chance to come and meet us as well as entering a competition or two to be in with a chance to getting your hands on some great prizes. Sunsail are offering full hospitality packages on both sail and powerboats from just £2,495 + VAT per boat. The packages include all professional crew and catering required for a fantastic day on the water to watch the action. Last chance to come and support the British team competing in their home waters, so don't miss out and email events@sunsail.com or for more information visit https://www.sunsail.co.uk/events/americas-cup