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Kratke hlače Stvoriti
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694
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23
Mit Vollgas Richtung Ziel
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76
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47
Now, here’s the breakdown of this workout: 1A) Deficit R Lunge 4 x 10 reps straight into 1B) Banded Tap Backs 4 x 15/ leg Switch legs and then rest! 2A) Goblet Squat 4 x 10 reps 2B) Goblet Squat Pulses 4 x 10 reps
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366
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172
