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Pescaria no Amapá. Pescando Arraia no Rio Aporema, afluente do Amapari. O rio das pororocas.

eugenioveleiropedalinho6537

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70sailing

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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso

pacificsolo

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Life is better on a boat! Discover all different activities from fishing to watersports to sailing.

discoverboating

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