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Giorno 73 - salutiamo i nostri amici. Questa settimana sono venuti a trovarci Elena e Max, due cari amici di Trento, che vivono a Viareggio e lavorano a bordo di una barca. Il programma era ben definito: Siviglia, Granada, Gibilterra e Vejer. Macchina presa, fotocamera carica, zainetto pronto. E invece. Contro ogni previsione Max si ammala. 38,2 di febbre. Da uomo, non posso che provare solidarietà. Oltre i 37,4 è durissima! Scherzi a parte, per fortuna di giorno in giorno è andata meglio, al punto che oggi sono tornati a casa quasi di nuovo in forze. Non avremo visto nè Siviglia nè Granada nè Vejer, ma le risate, le parole, i confronti e il “buon sangue”, come dicono i nonni, hanno reso questi giorni insieme ricchi di momenti sereni. Tutti e 4 andiamo per mare eppure questa è la prima volta che ci troviamo sulla stessa barca tutti insieme. Peccato fossimo ormeggiati e in fase di lavori, ma sicuramente ricombineremo in acque più limpide, a climi più miti e paesaggi più variegati del solo interno di Julia. Due ragazzi preziosi che fanno bene al cuore. Nella speranza di rivedersi presto e in movimento, come al solito sento un po’ di nostalgia. Ma ormai mi conoscete, i saluti sono il mio punto debole. E così, anche oggi, sono toccati i saluti. Ma finché lasciano un po’ di amaro in bocca, vanno bene così. Vuol dire che c’è la voglia di rivedersi e di riviversi. Alla prossima ragazzi! Vi vogliamo bene Andrea @maxgiordani @elena.rochel #saillife⛵️ #saillife #vivereinbarcaavela #vitainbarcaavela #diariodibordo
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Give it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky Check out some gear we have on the boat: Inverter https://www.amazon.com/Xantrex-PROWatt-Inverter-Model-806-1220/dp/B002LGEMOQ/ref=sr_1_5_mod_primary_new?dchild=1&keywords=marine+inverter&qid=1616102481&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-5 handheld radio https://www.amazon.com/Standard-Horizon-HX210-6W-Compact/dp/B07KN6LKVG/ref=sr_1_6?dchild=1&keywords=marine+radio&qid=1616102542&sr=8-6 (As an Amazon Associate I earn from qualifying purchases and I greatly appreciate your support!) Also follow us on - Instagram: https://www.instagram.com/sailingintofreedom Facebook: https://www.facebook.com/sailingintofreedom Our website: https://www.sailingintofreedom.comGive it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky
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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.
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A weather forecast's accuracy can be determined by comparing its predictions to current observations. When the forecast aligns with real-time data, it indicates the model's reliability for the next 12 hours. #weather #forecast #accuracy #predictions #observations
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