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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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_http://seacilia.it _http://seacilia.com_ Contact Italy: 0039 338 299 45 35 info@seacilia.com booking@seacilia.com____________________ Free your mind, let your heart speak. Written as Seacilia pronounced as Sicilia -- the Sicilian sea. For this reason our motto is "Living the Sea". For emotions or sensations, for vacations or just enjoyment. It is something felt deeply that captures your mind and liberates your soul. ___________________________________________ From a passion we have created a job; from a simple interest we have worked on perfecting every detail. We live and work in Sicily as a Sailing Charter and we deal with the hire/rent of sailing craft, cabin cruisers, diving and underwater equipment. We organise guided or thematic visits to restaurants, cellars, oil mills, fish processing and other eno-gastronomical attractions. __________________________________________ We organise itineraries along the "Mythical Routes" towards the Egadi, the Eolie and the Pelagie Islands. During our voyage we sail by Favignana, Marettimo,Ustica, Levanzo, Linosa, Alicudi, Filicudi, Pantelleria, Lampedusa, Lampione, Lipari, Panarea, Salina, Vulcano, Stromboli and Strombolicchio. We discover those waters where Phonecians, Greeks and Romans, Arabs, Spanish and French once navigated SEE WHERE WE MOORINGS, CLICK THIS LINK: http://maps.google.it/maps?f=q&source=s_q&hl=it&geocode=&q=SEACILIA+CHARTER+NAUTICO&sll=41.442726,12.392578&sspn=16.129464,39.506836&ie=UTF8&hq=SEACILIA+CHARTER+NAUTICO&hnear=&ll=41.836828,3.999023&spn=0,56.25&t=h&z=5&iwloc=A&layer=c&cbll=37.788928,12.442652&panoid=VnxHRVixbSDUkV29-lk9CA&cbp=12,223.07,,0,8.05 __________http://seacilia.it _________http://seacilia.com

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Check out how we prepare the mast with new rigging to put then the mast back up ⛵️⛓️⚙️🛠️🏗️ ⛵️PeteKeeping.com 📧Info@petekeeping.com 🎥 Eve@petekeeping.com 💙Follow us on Social Media ✅Instagram: https://www.instagram.com/rigging.portugal/ ✅Facebook: https://www.facebook.com/Rigging.Portugal 🌊 Driven by a deep passion for sailing, we are committed to enhancing the yachting experience through expert rigging, comprehensive project management, and a dedication to excellence on the water 🌊

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