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[ FOCUS VIDEO 🎬 ] Des tapas à 35 noeuds ? Facile pour Team Actual Leader ! 😅 Et l'analyse météo de Gwénolé Gahinet sur Macif Course au Large, c'est à retrouver dans le best of du jour. 🎥
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Every morning across Japan, millions of people begin the day with Radio Taiso — a short series of simple exercises broadcast nationally. It only takes a few minutes, but it reflects something deeper: rhythm, routine, and community. Longevity in Japan may vary by region, but some habits are shared across the country. A small daily ritual that keeps people moving well into old age. #JapanSolo #fieldnotes #RadioTaiso #Longevity #HealthyAging #JapanLife #MorningRoutine
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