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A few years ago we got to spend a wonderful week in Greece sailing around the Mediterranean with Med Sailors. One of our days was a water sports day. Who could so "No" to parasailing in Greece?
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Honestly you guys, I was grunting and dying through this entire workout. 10 min straight of exercises that challenge the whole core 💥 Try it on here or follow along with me on the platform! Either way, you’re gonna feel this hard the next day. 1. Double Deadbug x 15 2. Legs Raised Crunch x 15 3. Up & Overs x 20 4. Plank Knee Drives x 20 . . #abs #homeworkout #workoutvideo #coreworkout #bodyweight
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#veterinary projects #sailing and #exploring the #seaofcortez to help #saveanimals
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www.mauisails.com
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