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A very sedate start to the start of the return from Ragusa, where RMYC crews thoroughly enjoyed the hospitality of the Porto Turistico Marina di Ragusa for the weekend. Thank you Marina di Ragusa for hosting the RMYC Gang, we look forward to the next one!

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Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙 ⚓️ Tag someone who needs this kind of prescription.

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CaiLeigh Anna, a Catalina 34 and Just Limmin, a Cataline 375 competing in the 2016 Coastal Cup Challenge Race off the Georgia Coast on May 14, 2016.

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