More information on our Nautitech 44 Open : https://www.nautitechcatamarans.com/fr/catamarans/44-open.html

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Cooking with the Guna Indians: Coconut Rice, Fried Conchs, and Island Delights. Join us on an unforgettable culinary journey as we visit the Guna Indians on their island and delve into their traditional cuisine. Learn how to prepare coconut rice, fried conchs in sauce, and sweet fried plantains, adding a touch of sweetness to dinner. Discover their secrets to cooking stewed clams and the myriad dishes they create from coconuts. ... Off Panama's coast lie the San Blas Islands, a collection of about 365 islands and reefs. Nearly 50 of these are inhabited, home to friendly communities. These islands are part of Guna Yala, where the Guna people live happily by the Caribbean Sea. We were lucky enough to become friends with a Guna completely by chance. One day, an indigenous person paddled up to us in a canoe and asked if we could charge their phones because the generator on their island had broken down. Over the next few days, Patrick paddled over to us, and we charged their phones while getting to know them better. Of course, I mentioned that we collect recipes from around the world, and one day Patrick invited us to eat dinner with them on their island, promising to teach us how to cook local food.

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Le Flyer 7 SUNdeck est adapté pour la croisière côtière. La cabine est équipée d’une couchette-double, de rangements, de WC chimique et d’un meuble avec frigo en option. The Flyer 7 SUNdeck is perfect for coastal cruising. The cabin is equiped with a double berth, storage, toilets, and furniture with a fridge in option. _______________________________________________________________ BENETEAU est concepteur et constructeur de bateaux depuis 1884. BENETEAU propose un grand nombre de gammes et modèles de bateaux pour répondre à tous les rêves de navigation, que ce soit en voile ou en motonautisme. Beneteau est leader mondial de la construction de voiliers de croisière. Abonnez-vous à la chaîne Beneteau: http://bit.ly/25FTf8h Site officiel : goo.gl/6TvuU4 Facebook : http://bit.ly/1UCGE2c Twitter : http://bit.ly/1UCGGXU BENETEAU has been designing and building boats since 1884. Today, BENETEAU offers many different ranges and models for everyone who dreams of life afloat, whether under sail or power. Beneteau is the world leader in the construction of cruising sailing yachts. Suscribe to Beneteau Youtube Channel : http://bit.ly/25FTf8h Website : goo.gl/6TvuU4 Facebook: http://goo.gl/tT8TXl Twitter : http://goo.gl/vPE04F

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I capsized the Duo dinghy in a controlled test a couple of years ago. Here you see me capsizing it, righting it and then sailing away. You can see it is very stable, the tubes add a huge amount if extra stability and act as fenders when coming alongside, yet are not in the water in normal use. The Duo is a 2 sheet plywood dinghy that was built in 2 days. It can be rowed, sailed or motored. A nesting option is available. You can buy plans and see more details here http://sailingcatamarans.com/index.php/designs-2/46-beach-cats-and-dinghies/420-duo-10ft-sailrow-dinghy (this video has no audio)

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