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Join us on an underwater adventure! Witness sailing in crystal-clear waters, breathtaking sailing views, and mesmerizing underwater scenes. Explore the sandy ocean floor and discover the beauty beneath the waves. Dive in now! #UnderwaterAdventure #Sailing #OceanLife #MarineLife #ClearWater #OceanFloor #BoatTrip #SeaViews #Wildlife
BELLE is a stunning soft-top Picnic Boat Classic meticulously updated with modern systems while preserving her timeless elegance. Setting her apart for most any other Classic, she features a (2021) Yanmar 440 fully electronic common-rail diesel, (2018) IQAN Gen-3 Hinckley JetStick, (2017) Garmin electronics & Fusion stereo system, and (2018) Flag Blue awlgrip hull paint. Always maintained to the highest Hinckley standards, BELLE is currently enrolled in our winter YachtCare package, with commissioning, detailing, exterior & interior varnish, and all seasonal maintenance prepaid for a seamless Spring delivery. With this exceptional level of care, BELLE conveys with Hinckley’s Certified Pre-Owned warranty. Listing link: https://hinckleybrokerage.com/yachts-for-sale/hinckley-picnic-boat-1998-4381870/
Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating. - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead. - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies. - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard