Getting up while it’s still dark feels impossible — every single time. But the when I step into the cockpit and take over the watch, it’s like the world hits pause just for me. The silence. The stillness. The sky slowly shifting from black to gold. And honestly… the best part? Breakfast is whatever snack you grab first, because no one is there to judge. It’s the kind of magic you forget exists until you’re the only one awake to witness it. Morning watch isn’t just a duty. ✨It feels like a gift✨ Have you ever done a morning watch? What’s your favourite part — or what do you imagine it would be? #circumnavigation #sailing #cutedog #mediterranean #cruising #sailingdog #sailaway #sailinglife #liveaboard #sailingcouple #shortoftheday

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We all hit moments where life feels like it's standing still. You may feel stuck, unsure of what to do next, or like you’re just going through the motions. It’s a frustrating place to be, but remember, it’s also a temporary phase. The key is not to stay in that stuck feeling. Start by acknowledging your emotions. It’s okay to feel lost sometimes — it doesn’t mean you’ve failed. Once you allow yourself to feel, begin reflecting on what’s truly important to you. Reconnect with your goals, values, and passions. Next, break the situation down. Big changes can feel overwhelming, so focus on small, manageable steps that will lead you toward a clearer path. It’s about progress, not perfection. And finally, remember that you don’t have to do it alone. Seek support from friends, family, or a mentor who can offer perspective and guidance. Change starts within, but sometimes, it helps to talk it through with someone who gets it. Don’t give up. You’ve overcome obstacles before, and you have the strength to keep moving forward, no matter how stuck you feel right now. Take it one step at a time. . . #HealingJourney #GrowthMindset #KeepGoing #YouGotThis #SelfImprovement #MindsetMatters #EmotionalWellness #PersonalGrowth #LifePurpose #SmallStepsBigChanges #BreakThrough #SelfDiscovery #InnerStrength #FindYourWay #OneStepAtATime

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There is one thing that I’ve always leaned on when it came to achieving anything I’ve ever wanted out of this life. Over and over again, all throughout my life, if there is something that I’ve wanted to do, I have manifested it in my mind. I’ve been relentless in my positive thoughts and my ability to repel the negativity and doubt of others. Here’s my thought process…if there is something out there that I want to do, I ask my self one question… “has anyone else ever done that?” If the answer is yes, then I know that I can too. I have great friends in my life. I have love in my heart and it is returned by someone I trust. Positivity. Mental visualization. A force field against nay-sayers. Not one thing…3 things that will take you far. I promise. #manifestation #lifegoals #liveaboard

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When weather give you calm... get out there and sail anyways

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SUBSCRIBE to the official America's Cup channel: https://www.youtube.com/c/americascup Like America’s Cup On Facebook: https://www.facebook.com/americascup Follow America’s Cup On Twitter: https://www.twitter.com/americascup Follow America’s Cup On Instagram: https://www.instagram.com/americascup Stay up to date with the America’s Cup newsletter: https://www.americascup.com/en/newsletter The 37th America's Cup will be Defended in Barcelona by four-time America's Cup winner, the Royal New Zealand Yacht Squadron represented by their team, Emirates Team New Zealand. #AmericasCup #AC37 #Barcelona2024

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Andrea D'Amato sales manager di Garmin Italia illustra come partire al meglio utilizzando l'orologio hi-tech Quatix. Ottimo per la regata, ideale per la crociera, lo strumento permette di monitorare tutti i dati forniti dagli strumenti di bordo direttamente dal proprio polso.

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