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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

Projektujemy i szukamy idealnego intra do filmików z różnych kategorii. Jeżeli macie jakieś sugestie, które do jakich filmików najlepiej by pasowało, to piszcie w komentarzach. Kategorie: - VideoBlogi - Onboard Laps - Relacje z zawodów - Recenzje i opowiadania o czymś ;) Link do pozostałych intr: Intro (1) - http://youtu.be/rQxzh2Yw76g Intro (2) - http://youtu.be/WpiTVm4ncig Intro (3) - http://youtu.be/YQXZWPgTgao Intro (4) - http://youtu.be/EiGnvM4fDzQ ★ Gdzie mnie można znaleźć ★ --------------------------------------------------------------------- ► Wbijaj na moją stronkę! http://www.speedfun.pl ► Wbijaj na fan page'a! https://www.facebook.com/SPEEDMAN4fun ► Zostaw suba! http://speedfun.pl/subuj/ ► Dzięki że oglądałeś! Jeśli jesteś fanem tej serii na moim kanale nie zapomnij o komentarzu i łapce w górę!