Notfalltraining (Praxis): https://sporedo.de/dl/notfall-training/ Gesprächstermin: https://sporedo.de/gespraechstermin/ MOB-Übung: Der wichtigste Teil passiert vor dem Notfall: Vorbereitung, Abläufe, Ausrüstung – sonst wird’s extrem schwer. Hinweis: Übung/Training. #segeln #sicherheit #MOB #skipper #sporedo

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Brian and I just left Wahine after a very gentle evening on the water. Brian's off to Nagasaki. I'm off tomorrow as well. And we'll rendezvous again in Shimane with Tyler and Julia, the Ramona Rae crew. Bye-bye, Wahine. #japan #sailing #travel #ramonarae #shimane

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"Jack" is a McConaghy MC75 that we saw recently at the Palma boat show in Mallorca. ▫️ The MC75 is a lightweight, fully customisable luxury catamaran. ▫️ The progressive design features a flybridge that can be ranged forward in a more aggressive styling or extended aft for a sleeker look. ▫️ She has a huge saloon lounge with a dining area and walk-around bar, a spacious aft deck with sofas and al fresco dining space, and cushioned sun pads forward of the superstructure. There are five seaward-facing berths, all en suite, as well as a crew cabin – adjacent to the galley in the port hull. ▫️ #sailing #yachts #luxurydesign

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Head to https://youtu.be/4U53-eWP4tk for the full video or 'https://kats.co/54' for the review. #catamarans #boattour #multihulls #yachts

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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling.  Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!

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