Mitsegeln ist ganz leicht! Kommt einfach mit an Bord und sagt aktiv mit oder genießt das Rauschen des Wind und der Wellen.

0

0

0

150

0

0

0

0

465

A set of carefully chosen, unique Indonesia cruise destinations for the most memorable holiday of a lifetime. Our dedicated crew will always do its best to combine your preferences with their sailing experience and safety considerations, to make your private cruise an unforgettable journey. Any Indonesia cruise will be designed to focus on your favorite activities: scuba-diving, snorkeling, hiking, kayaking, bird watching… Itineraries are defined before and during the Indonesia cruise to reach the most unique destinations and adapt to present conditions. Keep up with us on Website: https://pacifichighcruise.com/ Facebook: https://www.facebook.com/PacificHighIndonesia/ https://www.instagram.com/pacifichigh_indonesia/

0

0

0

308

Motorboat - Både sælges, Formula 34 PC, 1990 DKK 258.000 Scanboat https://www.scanboat.com/en/boat-market/boats/motorboat-formula-34-pc-17518233

0

0

0

31

Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

0

0

0

5

If you liked this video, give it a thumbs up and share it with your friends. 👍 Follow us on Instagram: https://www.instagram.com/dinghyracingchannel/ Join our Facebook community: https://www.facebook.com/DinghyRacingChannel/ Website: http://www.rya.org.uk Subscribe to the Dinghy Racing Channel: https://youtube.com/dinghyracingchannel?sub_confirmation=1 Want to get out on the water? Start your adventure: www.rya.org.uk/go/startboating

0

0

0

595