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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com
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Join us as we travel to St. Pete Beach and explore the iconic Don CeSar “Pink Palace.” From sunrise flights to white-sand beaches, sunset walks, the legendary Paradise Grille bell, and a private charter by 'Aqua Sol Adventures' to Egmont Key and Shell Key, this Florida adventure is pure paradise. Snorkeling, ocean views, and beach vibes—welcome to Sailing Into Nirvana. 🌴🌅 #stpetebeach #DonCeSar #TravelVlog #FloridaTravel #sailingcouple #boattrip @SailingIntoNirvana Website: http://sailingintonirvana.com Social: http://facebook.com/@sailingintonirvana Patreon: http://patreon.com/sailingintonirvana Fire Dragon Spices: http://piraterodneys.com 🎵 Copyrighted music licensed from Lickd. https://lickd.co Epic by Faith No More, https://t.lickd.co/l/GZ9booxZ2l6 Edge of the World by Faith No More, https://t.lickd.co/l/Arlwbby48oq Machinehead (Remastered 2014) by Bush, https://t.lickd.co/l/2qbN44OPp7l Underwater Dreaming by Tom Boddy, https://t.lickd.co/l/NAlWkkgzlkQ
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For more information: For full availability and booking request: info@liveaboardindonesia.com LiveaboardIndonesia, has the largest collection of Liveaboards available for Full Boat Charter and individual bookings on existing planned trips. Check out https://liveaboardindonesia.com Social Media Accounts Youtube Subscribe: https://www.youtube.com/channel/UCFxB-K1Bwy9WiEA4I2kaXDQ?sub_confirmation=1 Facebook: https://www.facebook.com/LiveaboardIndonesia.id/ Instagram: https://www.instagram.com/liveaboardsindonesia/ Pinterest: https://id.pinterest.com/liveaboardindonesia/
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