I'm putting some videos online of the next refit that I'm reluctantly performing on Voyager. You can find them on the YT page for the Podcast. This was the first 2 days in the yard, getting ready for the mast to come down in preparation for the keel coming off. Everything has gone fine so far but ive had to do some unexpected fibreglass work which was obviously a joy. Cheers! #sailing

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Nominerad till Årets Segelbåt 2015 i Familjeklassen En genuin, stor liten båt är Dufours starkaste projekt på flera år. Imponerande utrymmen samsas med kluriga lösningar som dubbla vikdörrar mellan förpik och salong, nerfällbar badbrygga, intagande finish och rigg utan akterstag. Särskilt bra intryck gjorde båten genom att vara synnerligen smidig, lättdriven och pigg att segla för en familj. Rösta på Publikens Segelbåt på www.sittbrunnen.se

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Scuba diving isn't just about exploring the underwater world—it's also amazing for your health! 🌊 Here are a few reasons why diving can be a game changer for your body and mind: 1. Lower Your Blood Pressure: While diving, your heart rate slows down and steady breathing helps to reduce blood pressure, not just underwater but in your daily life too. 🧘 2. Breathe Better: Diving teaches you how to breathe deeply and calmly, which lowers stress and helps in everyday life, just like yoga. Deep breathing also boosts oxygen flow, which is great for your organs and overall health. 🌬️ 3. Stress Relief: Diving is an instant stress-buster. The calm underwater world and deep breathing help release tension, making you feel relaxed and refreshed. 🌊✨ 4. Stronger & More Flexible: The resistance of water makes your muscles work harder. Regular diving can build and lengthen muscles, which improves both strength and flexibility. 💪🌊 Start your scuba trip with us for unforgettable journey! ☎️ +62 811 3830 4646 🌐 liveaboardindonesia.com 📩 info@liveaboardindonesia.com #LiveaboardIndonesia #Sailing #ScubaDiving #Diver #DiveIndonesia #LiveaboardDivingTrip #LiveaboardDiving #Boating #CruiseIndonesia #TravelIndonesia #HealthBenefits #WonderfulIndonesia #scubadivingbenefits #girlsthatscuba #scubahealth #scubatrip

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As we explored the amazing Sardine Reef #divesite in #RajaAmpat, we discovered something very remarkable. A large school of #herringfish performing as a collective, akin to a dancing troupe. They resemble an enormous, vibrant, living cloud! They all seem somehow connected because of how flawlessly they move, as if they were submerged and sharing secret stories. The tales of survival, of living in safety, of the interconnectedness of all things in water. It's similar to a large puzzle in which each piece is important. We are reminded that a #schooloffish may be so dramatic, and we should always be thankful for our life and the ability to witness these natural wonders. Ready for an #underwater adventure with us to see some fascinating spectacle of #schoolingfish moving flawlessly in harmony? Come onboard for an unforgettable diving experience with us. Book your Raja Ampat #Liveaboarddiving trip today, deposit only starts from $375. ✉️ info@LaGaligoLiveaboard.com 💬 +62 812 2000 2025 (WhatsApp) 🌐 www.LaGaligoLiveaboard.com 🌐 Trip.LaGaligoLiveaboard.com (Schedule & Rates) ~~~~ #scubadiving #scuba #diving #diver #liveaboard

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