Vem nos acompanhar em nossa aventura e nos siga para mais dicas 😉 Seja um assinante: http://assine.velejandopelomundo.com Alugue um veleiro: http://sailingexperience.eu Mentoria: http://mentoria.velejandopelomundo.com Loja Virtual: http://loja.velejandopelomundo.com Receba o Diário de Bordo (gratuitamente) https://chat.whatsapp.com/DLCsgStQb716n0ihDYOXEa Instagram: https://www.instagram.com/thaiscanado/ https://www.instagram.com/sailingaw/ Abraços e Bons Ventos! Beto Toledo / Thais Canado / Domenico / Google Golden #velejando #salingaw #veleiro

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Workout details: Perform each exercise for the stated number of reps. Minimal rest between exercises. 60 sec rest between sets. 4-5 rounds total. 1) broad jump + jog back x 10 2) full step up x 10 3) half step up x 5 4) banded tap back x 15 5) pause incline push up x 12 6) plank knee drives x 20 #hiit #bodyweightworkout #fullbodyworkout #abs #cardio #beachworkout #workoutvideo #homeworkout #glutes #core

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29 marzo 2015 - Cosa non faresti per vedere cosi tuo figlio?

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This Whitsunday Sunset Sail on the Bay has it all! Wings Sailing Charters Whitsundays has a charter to suit your needs for any special occasion you wish to celebrate. With our professional skipper and host there to look after you and from your initial enquiry we aim to please. Enjoy 4 hours on a beautiful yacht, Sailing the Bay of Airlie Beach at Sunset with a full BBQ meal, warm bubbly jacuzzi, back deck blue light swimming enclosure & disco lights. Perfect on those hot steamy summer nights to be able to have a night swim from the back of the boat in a safe enclosure. Get your favourite playlist together to listen and dance to on your exclusive charter. We have premium Spotify onboard with a 3 zoned music system, inside and outside seating, large top sundeck and fully air conditioned comfort inside the vessel. Charter includes a photo package and welcome gift on arrival. #thisisqueensland #partyinparadise #bachloretteparty #bucksparty #specialeventwhitsundays #whitsundaysparty #whitsundayairport #weddingswhitsundays #wingssailingcharters #wingssailingcharterswhitsundays

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JOIN YOUTUBE MEMBERSHIP HERE 👇 https://www.youtube.com/channel/UCPmT1bLBN-g7H2XEo7aMXcg/join JOIN PATREON HERE 👇 https://www.patreon.com/sailingwithsix BUY MERCH HERE 👇 https://theletteringmachine.com/sailingwithsix/shop/home CONNECT ON SOCIAL MEDIA HERE 👇 Instagram https://www.instagram.com/sailingwithsix/ Facebook https://web.facebook.com/sailingwithsix/ Website https://sailingwithsix.com/

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