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Ahoy! Sailing bliss or disaster? We're leaving the Eagle Point marinara a raw sail downwind to our marina in Lake Dallas. Cyndi and I have come this far to try our hand at a downwind wing-on-wing sail plan, after an easterly beam reach, then a westwardly sail. We had a great time practicing the training run and the down-wind sail setup. We leave our old friend, Sneaky Pete's Grill, and Eagle Point Marina behind and press forward, sailing back to Lake Dallas in our Catalina C-30 Tall Rig sailboat named Zanadu! Cheers! - Rodney & Cyndi #sailingcouple #sailingintonirvana #boatlife #sailinglife #sailingcouple
🇫🇷 Tous les jours un problème dit-on sur un Vendée Globe. Aujourd'hui pour Louis c'est un problème de barre de liaison de safran ( un tube que relie les deux safrans pour les faire fonctionner ensemble). Mais le problème est déjà en passe d'être résolu. 🇬🇧 Every day there's a problem, they say, in a Vendée Globe. Today for Louis it's a problem with the rudder linkage (a tube that connects the two rudders to make them work together). But the problem is already on the way to being solved. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/
Discover the secret to staying calm under pressure. Learn how one instructor's simple technique—focusing on breath and relaxation—can prevent panic. It's about maintaining composure when everything feels overwhelming. 'Just breathe. Relax.' #stressrelief #calmness #mentalhealth #panicattack #mindfulness