Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
শর্টস সৃষ্টি
It's a slight different race today with the ORCV fleet offered to consider pledging to support the Good Friday Appeal with their first sked tonight. Volunteer Race Director Ray Shaw runs the fleet through the starting protocols including exclusion zones, shipping to be mindful of, communication channels be observed before doing a final check of crew and confirming they are a starter.
This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso