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Thanks to local skier Robyn Smalley, who gave us some time on a day off from the clinic to chat with us about her custom skis. Robyn comes from a ski family, and truly loves the sport. In her years as a student Robyn sacrificed many a powder day teaching kids on the bunny hill or at home studying anatomy and physiology. Being an instructor shows such a deep love of the sport, because while they do ski a lot, instructors also log many hours wiping snotty noses in front of the hot chocolate machine. Next time you hand your child over to an instructor on a pow day, make sure you show your appreciation! Robyn has been a registered Kinesiologist for nearly a decade, so now she can ski for herself! Appropriately, skiing combines movement, reflexes, balance and breathing fresh air in nature. It’s just the best! It is so good for our overall physical and mental health – and so many people are looking for safe ways to live a healthy active lifestyle right now. Of course sports like skiing can also lead to aches and pains, and even injuries. When they aren't skiing, Kinesiologists like Robyn assist folks in staying strong to maintain their physical movement potential, and in recovering from injuries (ski related or not!) If the New Year has you thinking about optimizing your physical health or maintaining your ski muscles, consider talking to a Kinesiologist. If you are local, you can even talk to Robyn at Active Living Physiotherapy in Campbell River - link to website below. We know that not everyone has access to skiing right now, and we feel for people whose local resorts are included in lockdowns. We hope that you are finding other ways to safely recreate outdoors when possible. Thanks again to Ivan from Visual Inclination for creating these awesome videos. Visual Inclination on YouTube: https://www.youtube.com/user/visualinclination Visual Inclination on Instagram : https://www.instagram.com/visinc/ Active Living Physiotherapy on Instagram : https://www.instagram.com/active_living_physio/ Active Living Physiotherapy Website : https://www.activelivingphysio.com/ Kindred on Instagram : https://www.instagram.com/kindredsnow/

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St. Moritz: Nowhere else in the world a regatta is held at over 1,800 m above sea evel. Nowhere else you can get as close to the action on the water as here. And nowhere else there has been written more sports history than in this magnificent place. The rankings are really close for now so stay tuned for the next two days. Check the leaderboard on scl2019-final.sapsailing.com. #WorldsBest #BattleForYourBurgee (The use of drone footage was made possible by the approval of Engadin Airport.)

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In the Spirit Yachts 65 the marque has come of age, designer Sean McMillan leaving behind skerry cruiser roots to evolve something unique and of course highly attractive. Still with an eye for the grace and craftsmanship of the 1930s, but perhaps suggesting how the work of mid-century British yacht designers like Camper & Nicholsons, Kim Holman, George McGruer and Angus Primrose might have evolved. https://www.sandemanyachtcompany.co.uk/yacht/748/CHLO%C3%8B%20GISELLE CHLOË GISELLE is probably the Spirit 65 that has ticked off the most sailing locations in her short lifetime in the knowledgeable ownership of a repeat Spirit Yachts client. She made her maiden forays afloat in the Far East, and with family and friends has raced and cruised both sides of the Atlantic and the English Channel. CHLOË GISELLE’s sail handling systems allow for effortless short-handed sailing, while below her beautifully lit and spacious accommodation offers great conviviality and privacy all at the same time.

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🗣️NO EXPERIENCE NEEDED🗣️ for Girls Only Week!!🥰⚓️🍾 Your instructor Orlagh is ready to bring your from Zero to Hero with no prior sailing experience in just one week!!⛵️💪 Come grab your ASA certifications WHILE on your dream vacation with us this March!🏝️👙🙆‍♀️ Check out www.sailingvirgins.com for more info! #Shorts #ASA #AmericanSailingAssociation #sailing #sail #boatlife #yachtlife #sailboat #sailinglife #sailingyoutube #visitvirginislands #MyDreamYacht #WomenWhoSail #travel #travelmore #wanderlust #bestvacations #beautifuldestinations #paradise #bvi #britishvirginislands #GirlsWhoSail

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