This week I visited Antalya, where the ARES shipyard held the launching ceremony for their magnificent 62 meter cruising ketch "SIMENA". I was there to film the third in a series of 5 videos that will follow the project from construction to completion. You can follow it at the @yachtbuilders YoUtube channel.

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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Experience peace and freedom aboard The Junk, with your new 'on board' scuba family. Come and JOIN the ADVENTURES - https://thejunk.com/

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Sailing my Precision 18 sailboat “Mandatory Fun” in 25 knots of wind on a Rocky Mountain lake

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Melges Watersports Center Live Webcam. Merritt Island FL

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French team rider Mae Davico executing a perfect carve gybe after the PWA event in Pozo. Find us on our other socials: Instagram: https://www.instagram.com/loftsails/ Facebook: https://web.facebook.com/Loftsails Website: https://www.loftsails.com #loftsails #windvision #windsurfing #racingblade #pozo #shorts

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